Wow. I had some wine last night. I am so weak. Then to make up for the wine and cut out some calories I only had 2 ounces of chicken for dinner so now I am starving! I'm ashamed that I couldn't even make it one day, but I am not going to give up. I'm getting back on the wagon.
I am tired and grouchy and I know it's because my body is detoxing from all of the carbs and sugar. I'm craving something sweet like nobody's business. I just feel like something is missing from my life. Sad. I am looking forward to when I start feeling good.
For the record, I weighed in yesterday morning at 167.6 after all the fat-loading. This morning I weighed 163.8. So I have lost 3.8 pounds- essentially what I gained during the fat load.
Recipe of the day- Spicy Lemon Dressing
1 T. lemon juice
1 T. red wine vinegar
1 T. pasteurized egg white
1/8 cup finely diced onion
2 dashes of Cholula brand hot sauce
black pepper to taste
Whisk all together and enjoy over arugula. Yum!
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